LastingChangeR.png

LASTING CHANGE WELLNESS

Design a Life That Works
Coaching |  Speaking
Lauren Yellin Weinberg, MS, NBC-HWC

lastingchangecoach@gmail.com

215-870-2436

  • Facebook
  • Instagram
  • Home

  • Blog

  • Coaching

  • Testimonials

  • About Me

  • FAQ

  • More

    Use tab to navigate through the menu items.
    0
    Featured Posts
    Real Talk About Change

    Real Talk About Change

    Recent Posts
    Own Your Happiness: Tips for Quieting the Noise and Getting Your Happy On

    Own Your Happiness: Tips for Quieting the Noise and Getting Your Happy On

    Mind Your ABCs: Three Building Blocks for Whole Life Well-being

    Mind Your ABCs: Three Building Blocks for Whole Life Well-being

    Not Just Playing Around: 5 Ways to Feel Like a Kid Again and Why It Matters

    Not Just Playing Around: 5 Ways to Feel Like a Kid Again and Why It Matters

    Chasing Sunshine: 3 Habits That Help You Find the Light in Any Situation

    Chasing Sunshine: 3 Habits That Help You Find the Light in Any Situation

    Create a Burnout Barrier

    Create a Burnout Barrier

    Real Talk About Change

    Real Talk About Change

    Looking for Joy: The Happy Side Effects of Community and Connection

    Looking for Joy: The Happy Side Effects of Community and Connection

    To Make a Resolution or Not... That is the Question!

    To Make a Resolution or Not... That is the Question!

    The 3 Step Solution to Lasting Weight Loss

    The 3 Step Solution to Lasting Weight Loss

    Finding Fabulous: How Prioritizing Your Personal Wellness Powers Up Your Professional Success

    Finding Fabulous: How Prioritizing Your Personal Wellness Powers Up Your Professional Success

    Archive
    • March 2021 (1) 1 post
    • December 2020 (1) 1 post
    • August 2020 (1) 1 post
    • July 2020 (1) 1 post
    • April 2020 (1) 1 post
    • March 2020 (1) 1 post
    • February 2020 (1) 1 post
    • January 2020 (2) 2 posts
    • October 2019 (1) 1 post
    • August 2019 (1) 1 post
    • July 2018 (1) 1 post
    • February 2018 (1) 1 post
    • January 2018 (1) 1 post
    Search By Tags
    • accountability
    • anxiety
    • burnout
    • business development
    • coaching
    • Corona Virus
    • decision making
    • habit change
    • happiness tips
    • health and wellness
    • healthy habits
    • lifestyle
    • mindset
    • networking
    • personal growth
    • quarantine
    • relaxation.
    • resolutions
    • self-awareness
    • stress relief
    • weight loss
    • well-being
    • wellness
    • wellness coaching
    Follow Us
    • Facebook Basic Square
    • Twitter Basic Square
    • Google+ Basic Square
    Death by Cheese: Holidays will trip up even the most dedicated Health Coach... and it's okay.

    Death by Cheese: Holidays will trip up even the most dedicated Health Coach... and it's okay.

    Life is not perfect. People are not perfect. I'm okay with this. In fact, I count on it. That's why I can live with myself when amidst all of the organic produce on the grocery store conveyer belt there might be a random box of Mallomars (best cookie EVER for those who may not be familiar). As long as, in general, I am moving closer to where I want to be on an overall wellness continuum, I can accept the moments when a little nostalgia (see Mallomars) or a tug of desire

    Contact

    lastingchangecoach@gmail.com

    215-870-2436

    Follow

    • Facebook
    • Instagram

    ©2021 by lastingchangewellness. Proudly created with Wix.com