Speaking
“Lauren draws you in and helps you to look more deeply at how to show up fully in life, while also experiencing more joy in your business. She weaves in many wonderful stories and examples during her talk, and she gives you so much to think about. Lauren is fantastic!"
-Kristy Crippen
Keynotes
Pull Up a S.E.A.T.: Putting Heart-Centered Practices to Work in Modern Leadership
“Pull up a S.E.A.T.” empowers you to throw out the old leadership handbook and reimagine your impact in today's workplace. This dynamic keynote unveils an immediately actionable framework built on Support, Empathy, Appreciation, and Trust (S.E.A.T.) - the cornerstones of fostering a thriving culture and thriving individuals. Learn how to create a space where everyone feels valued and empowered, leading to a healthier and more engaged workforce, a happier work environment, and ultimately, a more impactful organization. This talk inspires you to immediately feel confident to lead from your heart and amplify your impact.
This empirically derived and inspiring keynote is perfect for conferences, corporations, or groups of any size where the goal is to empower your audience to amplify their impact for themselves, those they lead, and for the culture of their organization.
Ignite your Self-Love Warrior: Energize your power and stop playing small
What will change when you meet the world from a place of self-love and power? Success begins with unshakable confidence that naturally evolves from accepting and honoring yourself and your values. What does it look like to treat yourself with the utmost respect and self-compassion? How do others experience you when you reflect your love and acceptance out to the world? It all begins with becoming a self-love warrior. Learn 5 tools to ignite the warrior within so you can so you can meet the world with clarity, confidence, and courage to take action.
Perfect for women’s conferences or networking events, colleges, corporate programs, non-profit organizations/fundraisers, or any event where your goal is to leave your participants feeling inspired and motivated towards change.
Deserving success: erase limitations and Empower yourself and others to shine
What would you do differently if you truly believed you had total permission to do it and could figure out how? Everything you want in life is on the other side of what you believe you deserve. You create the life, the success, the health, the relationships, and the happiness that you believe you are worthy of, and, if you want more, you must first believe you deserve it and have the path forward illuminated with easy to follow steps. Learn this simple but powerful 3-step method and take action to create the life you imagine while inspiring others to shine their brightest too.
Perfect for corporate events, leadership conferences or events, women’s conferences, entrepreneurial leadership, or any event where you hope to motivate participants toward inspired action.
Workshops & Seminars
Empowered Wellbeing- A 6-part series (each also available separately) to help your workforce own their holistic wellbeing and be more engaged, productive, and champion your workplace.
If You Can’t Control, Let It Roll- The mindset shift that makes an immediate impact.
You are the CEO of Your Life: Harnessing the Lessons of Running a Thriving Company So You Can Thrive Too!
Bespoke Mindset, Mindfulness & Wellbeing Workshops to suit your organizations needs.
What People Are Saying
"Lauren has such a calm, beautiful energy which made it easy to listen and take in all the golden nuggets she had to share."
— Nikki Gangemi
“Posing a few "simple" questions, she helped us each think about our experiences, provided tools to help us reflect and examine them, and techniques to hold onto the positive. In just a short hour, many truths were examined and shared. Lauren's positivity, ability to help you "re-frame", and gentle clarity are a gift -- a gift you should give to yourself or somebody else you care about.”